Introductory One to Ones
Ideally, all new clients begin with at least one private session (one to one) where I can see how you move - where you are strong, where you may need a little more attention/development and what I need to watch out for in class. If you are completely new to Pilates, it's a bit of a shock to learn that we're not looking to see how far we can stretch our limbs away from our body - but how far we can do it with control, with the movement coming from the right place, at the right time, and with no other part of the body compensating....If i'm being completely honest, I was surprised how beneficial my Introduction was, how helpful for future classes and frankly how nice it was for my body to get some guidance about how I moved and what needed to concentrate on in class. Click here fore more information on introductory one to ones.
Ongoing or a 'once in a while treat' Private sessions.
Some people feel more comfortable having only private sessions. Whilst this costs quite a bit more, its done on your time and on your terms. It means each and every exercise and movement is specifically tailored to just your needs. The session is completely bespoke and there will be lots of potential to make signifiant changes - lots of chances to ask questions and work at the pace you would like to work. Privates can also be helpful if you feel there is somewhere/something you wish to focus on in particular. Or perhaps they might work for you for childcare reasons (I'm happy to work around little ones). Whatever the reason, we can work it out. Your place or mine!
£40 per hour, per session.
Two to One Sessions (Duets)
As per all of the above, but with two of you, perhaps a friend/colleague/partner. Another great opportunity to have lots of attention and hands on feedback.
£60 per hour, per session.
Make your own group!
Perhaps you have a space, a specific time or a specific group who are all keen to move together? I can do bespoke classes wherever, and currently have quite good availability. You'll all just need to make sure you've gone through the Induction process.
It may be a lunchtime class at your workplace, or an NCT group, a golfing group, which turns into a a Pilates session. If necessary, I can find a suitable venue based on requirements.
Price on application.
Minimum: 6 people (per hour).